Based on surveys, there are approximately 50% of college students consume CBD to aid with stress and manage pain. No wonder students cling to CBD to make their studies a lot more tolerable.
Of course, before trying out CBD products or products containing delta 8 THC flower, you may want to ask how it works and how it helps students become more relaxed and do better. Well, read through this article to know more.
CBD, or also known as Cannabidiol, is a compound that is naturally produced by our body. If our body is exposed to exhaustion and chronic stress, there will be a deficiency in other cannabinoids and CBD compounds. These compounds are essential in our system as they help in controlling our immune system, thinking, sleep, mood, and emotions. Hence, many people are using CBD products as a supplement to relieve pain, anxiety, and sleep, as well as other health benefits.
Benefits to Students
Reduces Exam Anxiety
It is common for students to be under pressure in order to meet their school requirements. More often, an increase in school work, which can be overwhelming at times, can cause unbearable anxiety.
Hence, one of the benefits of using CBD is that it greatly decreases or relieves anxiety levels. It has an effect of relaxation that helps students regain a sound mind, especially when cramming a day prior to an examination. Also, it is helpful in relieving nervousness that can trigger distractions from doing their best during exams.
Reduces Physical Pain
Aside from their primary role as students, some are working to sustain their studies, and others are athletes or just physically active. Thus, these are the common reasons as to why students suffer from muscle and joint pain, which can also become a chronic issue for most of them.
It’s a good thing that CBD has the ability to alleviate joint and muscle pain because of its anti-inflammatory components or benefits. There are a lot of CBD products available, but the most common is CBD topical, as it can be easily used to manage pain and other skin conditions like allergies and acne.
Helps With Social Anxiety
Most students value their social life. They like to be surrounded by people and new faces, but some are not keen on exploring their social life. It can be challenging for them to meet new people as it makes them feel intimidated, which can lead to social anxiety. This kind of anxiety can pose negativity, especially when building their mental health and self-esteem. Poor academic performance is another result of social anxiety as it hinders you from socializing with other students to study.
CBD is known to eradicate anxiety levels drastically. This way, you will be able to regain yourself by feeling comfortable and safe around other people. As a result, it will allow you to ease your anxiety and help you build confidence.
Helps With Sleep Disturbance
Because of unending school work and other activities that students face every day, lack of sleep is very common among them. Enough sleep is a requirement when you are a student since the lack of it can affect your school performance.
Having the chance to sleep well is another benefit of CBD. Good sleep helps your body recharge and makes your mind think better. CBD has significantly helped people with sleep conditions such as insomnia to have good sleep.
Overall, CBD can be a lifesaver, especially for students, as it makes them perform well even under stressful situations.